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How To Get Over Your Ex In 5 Simple Steps

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When relationships end, we are often left heartbroken, upset and confused.

The way that we decide to handle those difficult emotions after a breakup can decide whether it takes weeks, months, or even years to get over your ex.

We found this great video from the SchoolOfAttraction where they share 5 simple steps to get over a breakup with your ex-girlfriend or ex-boyfriend.

What are the 5 steps to get over your ex?

  1. Remove all contact with your ex for at least 3 months
  2. Make time every day to grieve
  3. Find 2 or 3 different friends you can open up to
  4. Create a silver lining journal
  5. Be Social

Have a watch of the video and learn more about each of the steps above. Remember, many of our readers are qualified relationship councillors and can really help you to move on.

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Leave your thoughts on this below

10 comments on "How To Get Over Your Ex In 5 Simple Steps"




Good information. Thanks. Have to try!!!


Great reading. Thoroughly enjoyed.

Cheyenne Kai

the truth is you really just have to recognize your worth & power in this world is your love & you're always connected to it


Brilliant video with ideas of how to cope. Thanks


A great article


Highly interesting and informative.


Interesting, alot will power...


Good advice thankyou

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These are great advice, but do hard to follow when you’re living through it. Much easier said, than done

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