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How To Get Over Your Ex In 5 Simple Steps

When relationships end, we are often left heartbroken, upset and confused.

The way that we decide to handle those difficult emotions after a breakup can decide whether it takes weeks, months, or even years to get over your ex.

We found this great video from the SchoolOfAttraction where they share 5 simple steps to get over a breakup with your ex-girlfriend or ex-boyfriend.

What are the 5 steps to get over your ex?

  1. Remove all contact with your ex for at least 3 months
  2. Make time every day to grieve
  3. Find 2 or 3 different friends you can open up to
  4. Create a silver lining journal
  5. Be Social

Have a watch of the video and learn more about each of the steps above. Remember, many of our readers are qualified relationship councillors and can really help you to move on.

Leave your thoughts on this below

9 comments on "How To Get Over Your Ex In 5 Simple Steps"




Good information. Thanks. Have to try!!!


Great reading. Thoroughly enjoyed.

Cheyenne Kai

the truth is you really just have to recognize your worth & power in this world is your love & you're always connected to it


Brilliant video with ideas of how to cope. Thanks


A great article


Highly interesting and informative.


Interesting, alot will power...


Good advice thankyou

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