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How To Get Over Your Ex In 5 Simple Steps

When relationships end, we are often left heartbroken, upset and confused.

The way that we decide to handle those difficult emotions after a breakup can decide whether it takes weeks, months, or even years to get over your ex.

We found this great video from the SchoolOfAttraction where they share 5 simple steps to get over a breakup with your ex-girlfriend or ex-boyfriend.

What are the 5 steps to get over your ex?

  1. Remove all contact with your ex for at least 3 months
  2. Make time every day to grieve
  3. Find 2 or 3 different friends you can open up to
  4. Create a silver lining journal
  5. Be Social

Have a watch of the video and learn more about each of the steps above. Remember, many of our readers are qualified relationship councillors and can really help you to move on.

Leave your thoughts on this below

10 comments on "How To Get Over Your Ex In 5 Simple Steps"

sadiya5672

Interesting

rajasree2227

Good information. Thanks. Have to try!!!

rajasree2227

Great reading. Thoroughly enjoyed.

Cheyenne Kai

the truth is you really just have to recognize your worth & power in this world is your love & you're always connected to it

helen1884

Brilliant video with ideas of how to cope. Thanks

vidya4083

A great article

rajasree2227

Highly interesting and informative.

sabrena3488

Interesting, alot will power...

kay9868

Good advice thankyou

Main image for How To Get Over Your Ex In 5 Simple Steps

tara1543

These are great advice, but do hard to follow when you’re living through it. Much easier said, than done

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